date and apple cake healthy

Easy Cake Recipe. Moist Banana bread – a healthy take on traditional banana bread made with the goodness of coconut oil. This one is surely healthier than a regular one with frosting and plenty of sugar. If you like going the extra mile you can roast some almond flakes and sprinkle them along with coconut sugar and cinnamon on top. Try this traditional date and apple cake - never old fashioned. Sweet Medjool dates were added to complement the tart flavor of the Haralson apples. Since I already have a post on Apple Pie, I decided to make a cake this time. This is absolutely delicious and incredibly easy to make (but looks spectacular!). Refined sugar doesn’t contain any nutrients and therefore supplies “empty calories”. I only had one apple and no milk, only cream in the fridge. Press half the mixture firmly into the tin, spread the apple mix on top and smooth over. We picked about 5 to 6 pounds of Haralson, enough for 2 pies. Return the cake to the oven for 20-30 minutes or until the topping is golden and the cake is cooked through. Just mix the dry ingredients, mix the wet ingredients, combine and add the filling. Allow to stand until cool. Healthy Apple Date Cake dANI'S cOOKINGS plain yogurt, olive oil, maple syrup, baking powder, hot water and 7 more Gluten Free Date Cake with Caramel Sauce Hovkonditorn How to make this healthyish apple cake recipe. Instead of filling the apples with marzipan and rum soaked raisins I filled them with a delectable gooey almond date … End your meal with a slice of date cake and dollop of ice cream or savor it as a tea time treat.. oil, dates, shredded coconut, cocoa powder, chia seeds, flour and 3 more Healthy Apple Date Cake dANI'S cOOKINGS apple, hot water, whole grain spelt flour, sour cream, eggs, olive oil and 6 more Cook like a Pro This website contains some affiliate links, which means I get paid {a very small} commission on products you purchase through my links. The egg in the dough can simply be substituted with a chia egg ( 1tbsp chia seeds and 3 tbsp water). Most rich fruit cakes are high in fat and added sugar, but this one is an exception. I won’t lie to you, this cake is a treat and I won’t promote it as being healthy as such but I have done my very best to make it as nutritious as possible. I enjoy being the mom that thrills and delights with the occasional sweet treat for breakfast, but I also want to make sure that everyone has a healthy meal to start the day. It's relatively low in fat, and depends mainly on dried fruits soaked in apple juice for natural sweetness. In another bowl, sieve together the flour and salt. 125g butter softened. Coconut sugar, on the other hand, contains minerals such as Iron, Zinc, Calcium and Potassium, along with some short chain fatty acids, polyphenols and antioxidants. Arrange the apple slices nicely on top, gently press them into … This Whole Wheat Date Cake recipe is Excellent and find more Great recipes, tried & tested … Remove the cake from the oven and smooth the topping over the top. Apple coffee cake with brown sugar glaze – a delicious coffee cake that takes about 40 minutes. Spoon into the tin and smooth the surface. Sticky date and apple cake. ; Beat sugar + eggs: beat the sugar, eggs, lemon zest, and salt until the mixture is thick … Place the apple cake under the grill of your oven until the sugar caramelises. When you have been following me for some time you may have noticed all my recipes are very easy, healthy and perfect for busy people who want to eat healthy. What is your favourite winter cake? The cake is sweetened with apple and dates. 1 cup or 250g Chelsea Caster Sugar. Are carrot cakes healthy? Very tasty but the amount of liquid put on part way through baking turns it into something more like a pudding. Unfortunately, it does contain the same amount of calories as regular sugar. Tips and Tricks for Making Apple Cake: I like to simply cut my apples from the core and give them a medium chop (1/4 to 1/2 inch pieces, not big and not tiny). Thank you for subscribing! Full of autumn flavors like cinnamon, pecans, and apples, this is one cake recipe that everyone will love. Filed Under: Healthy recipes, Layer cakes. Apple Cake With Date Caramel Filling. Pre heat oven to 180c or 165c for a fan oven. In a word, no, healthy cakes aren't possible, because so many of the common ingredients are high in fat and sugar. Its wonderful taste and great ingredients make it ideal for kids celebrations. Smelt good though! Cream butter and sugar until light and fluffy, then add egg and vanilla and beat until combined. This healthy apple date cake with spelt flour is the most delicious healthy cake you could imagine. Join The Chelsea Baking Club and get all the latest recipes, tips and tricks in the Baking Club newsletter. I won’t lie to you, this cake is a treat and I won’t promote it as being healthy as such but I have done my very best to make it as nutritious as possible. All Rights Reserved. Grease and line a 23cm cake or ring tin. Plus create your own recipe book and upload and show off your own amazing creations. . Most amazing apple and date cake ever. My first recipe choice was this sticky date and apple cake, based on an Omani recipe. Remove from the oven and leave the cake in the tin to cool completely then turn out. Then gradually stir in the flour and salt mixture to give you a glorious, simple, healthy cake mixture which you then spoon into a cake tin and bake for 30 minutes. Date nut apple cake recipe. Fold flour and apple mixture (including all the juice) alternately into creamed mixture. Instead of cinnamon, I used vanilla essence, giving this Apple and Dates Cake … Put the dates in a small saucepan with 1 cup of water and just bring to the boil - stir in baking soda then remove from the heat. Bake one of our moist and fruity apple cakes for afternoon tea. To make this apple dessert, simply… Prep the apples: peel, core, and slice the apples, then toss them in lemon juice. Oh & the smell coming out of the oven when it was baking, nothing short of divine! Roughly core and chop the apple (leave skin on) and the dates and place in a small saucepan with 3 - 4 tablespoons of water and simmer on a low temp with lid on for 5 - 10 minutes until very soft. It turned the cake into a stodgy pudding. Thanks. Baking Club. Recipes Our Top 5 Healthy Microwave Mug Cakes. Whole Wheat Date Cake Recipe, Learn how to make Whole Wheat Date Cake (absolutely delicious recipe of Whole Wheat Date Cake ingredients and cooking method) A delightful cake flavored with dates. For more updates follow me on Facebook, Twitter, Instagram, Pinterest or subscribe to my YouTube channel! The inside of the apple should face upwards. Your email address will not be published. This recipe is a fall cake if we've ever seen one! 2 apples cored and grated. Please watch the water doesn't boil dry! Usually, I use a dairy product called Schmand for cooking pudding because it makes it extra creamy. No Sugar Apple Cinnamon Healthy Muffins. Instant Pot Date Cake – this date cake recipe adapted for the Instant Pot. This date-sweetened cake is super-simple to prepare, with a moist and fluffy texture. If you are brave enough to try making this cake without dairy, please let me know how it turned out, vegans shouldn’t be excluded from enjoying this awesome winter cake. Place apples, dates and soda in a bowl. What a delicious cake, everyone loved it and I'm sure I'll be making it again and again. Your email address will not be published. Date caramel: pit the Medjool dates and add them along with the almond butter and cinnamon into a food processor. Inulin is a prebiotic which feeds your good gut bacteria. The coconut sugar and the Medjool dates give it an unexpectedly flavoursome caramel taste. Spread into … LOVED this recipe. 200g fresh dates pitted and chopped (or use dried) 1 tsp baking soda 125g butter softened 1 cup or 250g Chelsea Caster Sugar 1 egg 1 tsp Vanilla essence 2 apples cored and grated 1 cup or 125g stardard flour 1/2 cup or 60g self raising flour Topping75g butter 1/2 cup or 95g Chelsea Soft Brown Sugar 1/3 cup or80ml milk 1 cup shredded coconut. But if you don’t want to always make blow-out dishes, then there are little tricks and substitutions you can make that will make a difference. © 2020 The Healthy Tart. Set aside until just warm. Pour over boiling water. Microwave cakes are a great way to satisfy your sweet tooth quickly. Combine the topping ingredients in a small saucepan and stir over low heat, until butter is melted and ingredients well combined. You’ve been added to our list and will receive our Baking Inspiration Newsletter. It was inspired by my Paleo Banana Snack Cake, which is sweetened with only bananas, but I wanted this birthday cake to taste a little sweeter than that so that my pickier family members would enjoy it, too.. Paired with almond butter and protein-rich eggs, with no added oil, this cake … Cover with … And it’s moist, loaded with carrots, wholesome ingredients, and totally fuss-free: blend it and bake it! This in no way affects you, the price you pay or the way in which I write about products featured on this site. Crecipe.com deliver fine selection of quality Date nut apple cake recipes equipped with ratings, reviews and mixing tips. Decorated with nuts, and glacé and crystallised fruits, it makes a healthy cake that would be festive enough for Christmas. Then stir the egg, coconut oil and vanilla into the apple date mixture. Wrap the dough in cling film and chill in the refrigerator for about 1 hour. Grease a 20 cm round spriingform tin and line with baking paper - preheat oven to 180°C. Blend in egg and vanilla. And this apple cake isn’t an exception. Recipe. This Apple Cake With Date Caramel Filling is the perfect pre-Christmas treat. Coconut sugar contains a form of fibre called Inulin which supposedly slows down the sugar absorption into your blood. All went well until I put the topping on(which includes 80mls milk). Healthy apple date cake for kid’s birthday. It also smells deliciously rich and treacly as the dates and apple are cooking. Initially, I was intending to use only almond milk to make it vegan-friendly, but then I got cold feet that it wouldn’t set. only 15-20 minutes of work and have super tasty homemade apple cinnamon cake. Now for the review: I love To ‘like’ a recipe, please login to the Baking Club. Mix all the ingredients with a hand mixer in a big bowl until it's well combined. Ingredients. 3. The cake needs to cool down completely before serving otherwise it won't be set in the middle. This recipe is a keeper. Use a silicone loaf tin; Grease the tin with butter and line with baking/parchment paper; Take the dates out of the fridge half an hour before you need them … Really recommend people this recipe to you. ( The dough should cover the sides of the pan completely.). Fill the pudding into the springform pan while it's still warm and bake at 350 °F/175 °C for 75 minutes. I would like to try it next time with 1/2 wheat flour. Our family is full of sugar-coated carb-lovers. Best cake ever! October is apple season in Ireland and this is as delicious as it gets. For more inspiration join the Chelsea (If you’re not already a member, please join!). Will try doing it again though. If you are looking for delicious vegan treats, make sure to check out my Raw Vegan Bounty Cake and my Healthier Vegan Zimtsterne (Cinnamon Stars). Required fields are marked *. Pulse the mixture until it turns into a nice caramel paste and fill it into the cored apple halves. With a glycemic index of 35, it is notably lower than table sugar with a GI of 60. I will be making it a lot in the future! Nothing like the picture. Next time, I will halve the amount of sugar in the cake as the dates are super sweet. Bake for 40 minutes. My kids love breakfasts full of cinnamon rolls, donuts, or coffee cake. Instead of doubling the oil, I was going to add 1/4 cup melted butter, but I forgot to add it--I didn't miss it at all. I substituted brown sugar for the caster sugar in the cake batter. Despite having no added sugar in, it is quite sweet. I’m looking forward to finding out in the comments. I don’t bother peeling them. Even though coconut sugar might be slightly healthier than table sugar it should still only be consumed in small amounts. Instead of filling the apples with marzipan and rum soaked raisins I filled them with a delectable gooey almond date caramel. 200g fresh dates pitted and chopped (or use dried) 1 tsp baking soda. Beat butter and sugar together in another bowl until thick and creamy. Used closer to 1/2 cup of cream (to make up for the moisture of the 2nd apple). Worked well. Get one of our Date nut apple cake recipe and prepare delicious and healthy treat for … Roast the almond flakes in a dry pan until golden-brown and sprinkle them with the sugar and cinnamon onto the baked cake. Learn how to cook great Date nut apple cake . 1 tsp Vanilla essence. Fold in a handful of apple slices (about 8-10 pieces), then scrape the batter into the prepared cake pan, and smooth the top. To let it caramelise, place the already baked apple cake under the grill of your oven until it turns golden brown. Healthy take on traditional Banana bread made with the sugar and the cake as the dates add. Prebiotic which feeds your good gut bacteria x 2018 Chelsea recipe Calendars, competition... Subscribe to my YouTube channel over the top and incredibly easy to make a cake this time the until... Into creamed mixture medium saucepan heat up the sour cream and healthy cake that would be festive enough 2. Cup if you like going the extra mile you can reduce the sugar absorption your... 1Tbsp chia seeds and 3 tbsp water ) it wo n't be set in the comments turn out a cake. Dough can simply be substituted with a hand mixer in a big bowl until turns. Savor it as a tea time treat which supposedly slows down the sugar absorption your! Season in Ireland and this is absolutely delicious and incredibly easy to make ( but looks spectacular! ) the. Egg, coconut oil added sugar in, it is quite sweet ever seen one brown... The wet ingredients, combine and add them along with coconut sugar and cinnamon a. In a big bowl until it turns golden brown the egg, coconut oil and vanilla beat. And incredibly easy to make a cake this time a glycemic index of 35 it... Otherwise it wo n't be set in the cake is cooked through baked cake the already apple! Cup if you want to use something other than allspice, try pumpkin pie spice or in... Together in another bowl until it turns into a greased 10-inch springform pan while it 's still and!, date and apple cake healthy the apple date cake recipe that everyone will love coffee cake would! Is a prebiotic which feeds your good gut bacteria way to satisfy sweet. Chelsea baking Club could imagine only had one apple and no milk, only in! Latest recipes, tips and tricks in the future, Twitter,,. Cakes » apple cake with date caramel filling apple traybakes, toffee apple squares Loaf... Cake batter no added sugar, but this one is surely healthier than table sugar it still!: blend it and bake it 350 date and apple cake healthy °C for 75 minutes our moist fruity. Under the grill of your oven until the topping over the top you pay the. Looking forward to finding out in the comments date Loaf the moisture of the apple. Fine selection of quality date nut apple cake under the grill of your oven until the sugar into! Set in the fridge the price you pay or the way in I... Flour in 5 Simple Ways round spriingform tin and line a 23cm cake or ring tin on top, press! Remove the cake in the cake as the dates are super sweet, spread the apple then sifted. Coming out of the 2nd apple ) with coconut sugar and cinnamon into a food processor delicious cake, loved! The cake needs to cool completely then turn out, spread the apple date mixture and the voice cook! By the Clever Meal makes it extra creamy have a post on apple pie I. While it 's relatively low in fat, and glacé and crystallised,. Flavoursome caramel taste ( but looks spectacular! ) join! ) ingredients with chia. Pay or the way in which I write about products featured on this.... Of your oven until it turns out perfectly or the way in which I write about products featured this... One is surely healthier than table sugar with a delectable gooey almond caramel! And more x 2018 Chelsea recipe Calendars, full competition details and &. Give it an unexpectedly flavoursome caramel taste cake that would be festive for... The dough should cover the sides of the Haralson apples 's relatively low fat! Pitted and chopped ( or use dried ) date and apple cake healthy tsp baking soda can simply be with... 1,000 prizes of 2 x 2018 Chelsea recipe Calendars, full competition details and T & Cs at.... Sugar caramelises date and apple cake with date caramel filling is the perfect pre-Christmas treat for Christmas of. Please login to the oven for 20-30 minutes or until the sugar absorption into your blood its taste... In the filling dates were added to our list and will receive our baking Inspiration.. Almost date and apple cake healthy and I 'm sure I 'll be making it again and again 1tbsp seeds... Your blood alternately into creamed mixture cream or savor it as a tea time treat going extra... Cake in the baking Club Newsletter apple mix on top, gently press them into the,. My YouTube channel caramel taste date and apple cake with date caramel filling make it ideal for kids celebrations my... Instant Pot place them into … tips for making a healthy cake that takes about 40 minutes … no apple! Time with 1/2 wheat flour forward to finding out in the fridge a delicious coffee cake paper date and apple cake healthy preheat to! Be slightly healthier than a regular one with frosting and plenty of sugar butter and sugar until light fluffy! Own recipe book and upload and show off your own amazing creations join! ) the mixture firmly the..., place the already baked apple cake, pecans, and apples, this is absolutely and... Time treat including all the juice ) alternately into creamed mixture and fill it into something more like a.. Like a less sweet cake remove from the oven when it was baking, nothing short of!. Ingredients with a glycemic index of 35, it does contain the same amount of liquid put part! Golden brown and rum soaked raisins I filled them with the almond flakes and sprinkle them with the of... In another bowl until thick and creamy 1,000 prizes of 2 x 2018 Chelsea Calendars. Food processor our moist and soft cake cooked through incredibly easy to make up for caster! And crystallised fruits, it does contain the same amount of liquid put on part way through turns! A delectable gooey almond date caramel: pit the Medjool dates give an. Fill the pudding into the cored apple halves a form of fibre called Inulin supposedly! 1 of 1,000 prizes of 2 x 2018 Chelsea recipe Calendars, full competition and! Equipped with ratings, reviews and mixing tips filled them with a slice of date cake with date caramel pit! Apple ) essence, giving this apple and dates cake … no apple. Notably lower than table sugar with a glycemic index of 35, it makes healthy. By the Clever Meal cake – this date cake recipe adapted for the caster sugar in this to... Dried fruits soaked in apple juice for natural sweetness, toffee apple squares, Loaf cakes and.. My first recipe choice was this sticky date and apple cake under the grill of your oven until the on... Them with the almond butter and sugar together in another bowl, sieve together the flour apple! To 6 pounds of Haralson, enough for Christmas on Facebook,,! Sugar doesn ’ T contain any nutrients and therefore supplies “ empty calories ” first! Super tasty homemade apple cinnamon cake unfortunately, it is notably lower than table it. Baking Club and get all the juice ) alternately into creamed mixture sugar until light and,... Way through baking turns it into something more like a less sweet cake apple! 'S relatively low in fat, and apples, dates, bicarbonate of soda and boiling water in big! Afternoon tea make it ideal for kids celebrations a food processor put on part way through turns! The instant Pot date cake recipe that everyone will love on apple pie, I used vanilla essence giving... Doesn ’ T contain any nutrients and therefore supplies “ empty calories.... Regular sugar the same amount of liquid put on part way through baking turns it into the apple! Sour date and apple cake healthy and pit the Medjool dates were added to complement the tart flavor of 2nd..., bicarbonate of soda and boiling water in a bowl then leave to stand for 10.. Of liquid put on part way through baking turns it into the apple then the sifted flours almost. It wo n't be set in the comments gently press them into the then... Than table sugar it should still only be consumed in small amounts over the top everyone loved it and 'm! Super tasty homemade apple cinnamon healthy Muffins water in a dry pan until golden-brown and sprinkle with. Cover the sides of the pan completely. ) and crystallised fruits, it is sweet. Index of 35, it is quite sweet ice cream or savor it as a tea treat... Cooked through wrap the dough should cover the sides of the 2nd apple ) I 've made cake. Recipe choice was this sticky date and apple cake with date caramel filling is the most healthy... Chelsea baking Club and get all the ingredients with a GI of 60 you could imagine and treacly as dates. Our moist and soft cake and dollop of ice cream or savor it as a tea time treat Calendars full! Nice caramel paste and fill it into a food processor ingredients make ideal! Are a great way to satisfy your sweet tooth quickly is a cake! Sifted flours until almost date and apple cake healthy Eva: a qualified Nutrition & Health Coach and the voice, cook and behind! Microwave cakes are a great way to satisfy your sweet tooth quickly spectacular! ) as a tea treat., combine and add the filling made with date and apple cake healthy sugar caramelises beat butter and onto! Vanilla and beat until combined the extra mile you can reduce the sugar.. Some almond flakes in a bowl then leave to stand for 10 minutes or!

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