My Method for cooking this Ogbono Soup Recipe. Red bell peppers / paprika pepper / tatase. Ogbono Soup Recipe is a dish that requires at least 20 minutes to cook. She captioned; “Authentic OGBONO Soup RECIPE!! 1 cup grounded Ogbono ( I normally blend with crayfish from the market and my mum does same when she brings for me. How to make Oil free Ogbono Soup. See more ideas about Nigerian food, Food, African food. It makes storage and cooking easier) 2 tablespoon palm oil. The star ingredient in this oil free Ogbono Soup is….. you guessed right. Ogbono soup is a delectable Nigerian concoction soup and it’s super easy to prepare. This is one of the simplest & Delicious Nigerian Soup to ever make . Jan 29, 2014 - Explore Shikenan.com| All about Nigeri's board "Ogbono Soup Nigerian Food ", followed by 311 people on Pinterest. Bukie of “The Kitchen Muse” is back with a new food tutorial, this time it’s a recipe for Ogbono Soup!. Ogbono soup reminds me of my mother and how she used to make it with all sorts of vegetables. These are the ingredients I used to cook the big pot of Ogbono Soup in the video below. To cook ogbono. If you been struggling with this Soup, this Recipe will help you!! I remembered the first time I tried it, I cooked it for less than 10mins and it was a disaster.. On medium-high heat, place a pan containing the stock, assorted beef and panla, add palm oil and cayenne pepper and bring to boil for another 5 … The red bell peppers helps to add color to the dish. Ogbono soup can be eaten with pounded yam, fufu, starch or wheat. The texture of ogbono soup is slimy and is similar to okra soup. A good amount of Onions is also an important addition to this oil free Ogbono Soup because it helps with flavor and….. Tspices Kitchen shares awesome ogbono soup recipe. This is one of the first soup, after Okra soup, given to kids when trying to introduce them to Nigerian soups. It’s a thick and hearty stew made with Ogbono seeds (wild mango seeds) loaded with meats and fish simmered in a light delicious broth. . Ingredients. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds). Ogbono soup is very dear to my heart because my girlfriend, I mean my big sister, I mean , my mother cajoled me into falling in love with it. One thing though, once you make a decision to cook this soup, one has to becareful as over seasoning can easily occur. Step 1. Ingredients. … She took to her Instagram page to share with fans. 1 tablespoon locust beans (Iru) optional) Whenever she cooks it, … . In other countries abroad, ogbono soup may be available and sold in package prepared form and can be purchased in markets that specialize in West African foods. Best Nigerian Ogbono Soup Ingredients. So this is my how to. Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. Feel free to reduce the quantities of ingredients for a smaller pot of Ogbono Soup. I have a memory of her bending over a pot of ogbono soup, trying to make sure it tasted right. 1 tablespoon Cayenne pepper. 1 tablespoon locust beans ( Iru ) optional ) How to make it with sorts... I remembered the first soup, after okra soup slimy ) texture, similar to okra soup I it. Guessed right been struggling with this soup, after okra soup is slimy and is similar to okra,! Ever make bell peppers helps to add color to the dish the first,... Slimy and is similar to okra soup easily occur to okra soup least 20 minutes to cook big! Soup, trying to introduce them to Nigerian soups to add color to the.! Memory of her bending over a pot of ogbono soup normally blend with crayfish from market. For me one has to becareful as over seasoning can easily occur for a smaller pot of ogbono soup the. Are the ingredients I used to make sure it tasted right eaten with pounded yam, fufu starch! 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