Recipe Ingredients. https://www.foodnetwork.com/recipes/trisha-yearwood/power-balls-2589714 They’re delicious, soft, chewy morsels of peanut butter goodness. My husband is a little skeptical of “healthy” food but once he tried these he was hooked. Start with preparing and measuring all ingredients using measuring cups. Make sure to get the FULL recipe at the bottom. Peanut Butter Energy Bites is a perfect snack that is loaded with wholesome nutrition. Melt the chocolate then dip the frozen peanut butter balls into the chocolate. Process the oats: In the bowl of a food processor, pulse the oats for 10 seconds to break them down a little. Peanut Butter Energy Balls are a perfect snack packed with protein and energy. My kids like crunchy because they can taste the peanuts better. Love this recipe! It’s also delicious. Make these healthy peanut butter balls any time you need an energy boost, and keep them on hand for a daily pick-me-up. These peanut butter energy balls are everything you’ve ever wanted in a snack. These peanut butter energy balls are vegan, gluten-free, oil-free, and no-bake. I’m a chocolate gal, but if you’re not a huge chocolate fan (I’m judging you) you can omit it. Most of you already have these ingredients on hand so making these energy balls is going to be quick and easy. Every time I make these they don’t last long, because my kids gobble them right up. Sticky liquid sweetener (a.k.a. If you are looking for a good alternative to processed granola bars or protein bars these are a perfect substitute. If your coconut is not already toasted, turn on the stove to give it a quick toast to help intensify the … These 4 ingredient peanut butter energy balls are super quick and easy to make, and are a perfect snack or addition to the lunchbox! You might have heard of these referred to as energy balls or protein balls. This helps them stay fresh for up to 5-7 days. 1 cup old-fashioned rolled oats; ½ cup natural peanut butter; 2 Tbsp. By Will See more by this author . I send out my new favorites, the recipes my family. If you are using natural peanut butter the texture will be a little bit dryer. Energy balls are one of my favorite snacks to make because they’re quick and easy to put together, and there are so many fun recipe combinations. Nut butter. Form dough into balls using your hands (about the size of a golf ball) and place on a cookie sheet or … EatingWell may receive compensation for some links to products and services on this website. I love energy balls because you can really flavor them depending on your taste preferences. Find me sharing daily meal-time inspiration on Pinterest and Instagram. It just requires one bowl and about 10 minutes of prep time. They are sweet enough to satisfy the craving. So, whip out your food processor and make the best healthy peanut butter balls … Sweet, chewy and creamy, and flecked with crunchy peanut pieces. How to make Peanut Butter Coconut Balls. These peanut butter bliss balls are SO easy! So good. These delicious peanut butter date energy balls are made without a food processor! These peanut butter banana no bake energy bites are so easy to make, and easy to grab on as you head out the door. Feel free to experiment with different mix-ins--for example, dried fruit or chopped nuts--in place of the chocolate chips and coconut. Combine oats, peanut butter (or other nut butter), honey, chocolate chips and coconut in a medium bowl; stir well. You can take these bites out of the fridge and keep them in your purse or backpack for the day. These are absolutely amazing...very filling and just the right amount of "sweet". The first time I followed the recipe and tried to make them in the blender (easier to clean), but I would not recommend it because my blender kept getting jammed up and not mixing all the ingredients together. Most energy ball recipes have a ratio of 3/4 binder + protein powder to 1 part sweetener + nut butter (dry to wet if you will) and around 400 grams total of ingredients. All Right Reserved. Additionally, these Energy Balls are also a no-bake recipe so need to even heat the oven! It’s a great addition to add to an assortment tray or cookie tin for gifting. This is what you want. Stir to combine. Peanut Butter Energy Balls are the perfect HEALTHY sweet treat for back to school, for a simple dessert, or for snacks on the go. Simply prepare the filling, scoop into balls then freeze. Not only is it delicious but it’s a great quick source of protein. These healthy peanut butter and chocolate energy balls deliver a mixture of simple and complex carbohydrates to help fuel you up whenever you need a little boost. I like to have as afternoon snack with some fruit. The peanut butter in these peanut butter energy balls, like other nut butters, is a good source of protein which is helpful for stabilizing blood sugar levels. There are so many applications. Old-fashioned oats - the base for the peanut butter bites. (Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.). 1 cup natural peanut butter or other nut butter, © 2020 EatingWell.com is part of the Allrecipes Food Group. The recipe can yield as many or as little as you want, depending on the size of the balls you roll. It’s also delicious. One of the great things about these bites is that you can mix them up by adding or subtracting ingredients. Natural peanut butter tends to be slightly thicker. I get 9 large (golf ball-sized) balls from this recipe, but you could roll smaller balls … Usually, to make energy balls, you would need a food processor. Peanut Butter Energy Balls are nutty, sweet, and beyond words tasty. In a large mixing bowl add honey, peanut butter and vanilla. With these No-Bake Keto Peanut Butter Balls, you can eat your cake. ground flax seed; 1 Tbsp. They’re a great treat to make in bulk and have ready in case of emergency snacking. Simply combine the ingredients in a food processor and pulse/grind until a sticky dough is formed. Roll … They’re loaded with healthy oats, peanut butter and slightly sweetened with a little honey. You can leave me a comment below, or if you post a picture on Instagram, make sure to tag me @easyfamilyrecipes so that I can see what you are cooking up! chia seeds; 1 Tbsp. Read my disclosure policy here. They are the PERFECT mixture of nutty and sweet all packed in a little snack. And these No Bake Chocolate Peanut Butter Energy Balls are my go to! https://www.allrecipes.com/recipe/239969/no-bake-energy-bites If you would like to add extra fiber, add flax or chia seeds. honey or maple syrup; 1/4 cup chocolate chips; 1 Tbsp. www.eatingwell.com/recipe/275207/peanut-butter-energy-balls Be sure use your favourite peanut butter or alternative nut butter. To make ahead: Store in an airtight container for up to 5 days in the refrigerator or up to 3 months in the freezer. If you like these Peanut Butter Balls, you will love my Gluten-Free, Vegan and Sugar-Free No Bake Peanut Butter Cookies! In a medium bowl, mix together butter, powdered sugar, peanut butter, and Rice Krispies. Good recipe and addicting. I personally love the crunch bits of peanuts bring to peanut butter so I used Crunchy one, but the recipe will work perfectly with smooth peanut butter too. And have it too! https://www.foodfanatic.com/recipes/peanut-butter-energy-balls-recipe How to Make Peanut Butter Balls. I am going to run through an overview here and add some notes that might be helpful for you while making the dish. Peanut Butter Energy Balls are the perfect HEALTHY sweet treat for back to school, for a simple dessert, or for snacks on the go. Then once they are all finished they chill until the chocolate hardens! Tasty and filling, peanut butter is chock full of heart healthy stuff. This post may contain affiliate links. They are packed with protein to keep you full longer and taste like a Peanut Butter Cookie! This is a vegan recipe. I came up with this recipe when I was flipping through my Bobby Flay cookbook. ©2019 Easy Family Recipes- Recipe found at: https://easyfamilyrecipes.com/peanut-butter-energy-balls/, Healthy snack, Peanut Butter and chocolate, peanut butter energy bites, Terms of Use – Disclosure & Privacy Policies. Form mixture into balls, about the size of a tablespoon. Peanut Butter Energy Balls are a protein packed no bake snack that’s really easy to make. You can use Smooth or Crunchy Peanut Butter – it is up to you. Sticky liquid sweetener (a.k.a. I like to take these out when I am making my kids lunches and add one to their lunch each day. These clean energy bites only require 4 ingredients and are the perfect snack idea. Vanilla extract - enhances the flavor. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Place the peanut butter and honey in a heat-proof container (such as a glass measuring cup) and … So easy, quick, and delicious! Whole oats, peanut butter, honey, vanilla extract, mini chocolate chips, and mini m&m's. If I need more protein, I add a scoop of my favorite protein powder (mine is chocolate). I think adding a few of these gives a nice variety to the batch of sweets. Perfect if you love peanut butter as I do. Peanut Butter, almond butter, cashew butter…all the butters are just wonderful creamy, gooey, spreadable goodness. These low carb peanut butter balls are one of those low carb recipes I have to hide from myself… because they’re SO.INCREDIBLY.GOOOD!. Some call them buckeyes, others call them energy bites. https://nutritioninthekitch.com/healthy-no-bake-peanut-butter-energy-balls I added craisins to mine for a little festive red punch of colour. In the last month most of my time has been focused on this stuff. These peanut butter energy balls are just what you need! I love snacking and these are definitely a “guilt” free choice. I made it with crunchy peanut butter and sunflower seeds instead of unsweetened coconut because that is what I had on hand. Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the … Mix everything together in one bowl and then shape into small balls. Not all oats are gluten free, so if this is concern, check your labels. I have made this recipe twice now and these peanut butter cup energy bites disappear very quickly in my house. Thanks for the after workout or midday at work pick me up. These bites can be gluten free as long as you use gluten free oats. Peanut Butter Energy Balls Recipe. You could substitute almond butter for the peanut butter if you want them to be peanut-free. Form into balls, and store in an airtight container in the refrigerator until ready to serve. https://nutritioninthekitch.com/healthy-no-bake-peanut-butter-energy-balls This allows for ease and uncomplicatedness. This gives them a sweet bite without all the sugar. Nut butter, like peanut butter or almond butter, helps bind the balls, adds healthy fats, and makes the energy balls sustaining. To make these peanut butter chocolate chip energy bites simply combine all 5 ingredients in a medium bowl. They only require 4 ingredients to make and there is no baking involved. How to make peanut butter energy balls. When it comes to that time between lunch and dinner, Peanut Butter Energy … Besides the whole recipe ideation, testing, photography and writing, there’s the not-so-fun tasks that come with running a website. Look no further! But also these little bites are very filling and nutritious, packed with so many … You could also use cashew butter as well. I really love energy balls, and especially ones that have peanut butter in them. This buckeye peanut butter balls recipe by Mel Lockcuff on YouTube is an easy dessert recipe to make for the holidays. To make these energy balls simply place all of the ingredients in a large bowl and stir well to combine. Pulse the mixture until … THESE BALLS ARE EVERYTHING TO ME AND THAT’S NOT EVEN A JOKE. If you like these Peanut Butter Balls, you will love my Gluten-Free, Vegan and Sugar-Free No Bake Peanut Butter Cookies! You could also add 2-3 tablespoons of mini chocolate chips if you wanted chocolate peanut butter energy balls. Tip: People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley. For full details check out the recipe … 174 calories; protein 4.4g; carbohydrates 18.2g; dietary fiber 2.1g; fat 9.2g; saturated fat 2.3g; vitamin c 0.1mg; folate 4.9mcg; calcium 6.1mg; iron 0.6mg; magnesium 12.8mg; potassium 53mg; sodium 47.7mg. I also like to switch it up and use almond butter in place of the peanut butter. I get 9 large (golf ball-sized) balls from this recipe, but you could roll smaller balls if you prefer. Ground flaxseed - loaded with nutrients and healthy fats. So many innuendoes today. Swiss and salami have had their day. What you should eat in the morning to boost energy, stop cravings and support your overall health. WOW!! Add chocolate chips or substitute almond butter for an allergy-friendly meal. Some pieces should look small like sand; others should remain almost whole. Subscribe to email updates for new recipes delivered to your inbox! Source: Crosbys Loading… Ingredients. Info. Use a different nut or seed butter: Use almond butter, cashew butter, sunflower seed butter, or any other nut/seed butters that you prefer in place of peanut butter. Yep that’s right, you can make them with zero fancy equipment. Offers may be subject to change without notice. These Snowy Peanut Butter & Flax Energy Balls use only 6-ingredients and can be made ahead of time. There are so many applications. Place the dough in the … Also, does anyone else call no-bake cookies “Quickies” or is that just my mom? Easy, No Bake Peanut Butter Protein Energy Balls is a quick and easy healthy recipe using oats, protein powder, and natural peanut butter. Whatever you want to call them, peanut butter protein balls are delicious, quick, and super simple to make at home. Besides the whole recipe ideation, testing, photography and writing, there’s the not-so-fun tasks that come with running a website. This is a pretty easy recipe to make. Spread on toast, paired with jelly, crushed on pad thai noodles. Crosby’s Fancy Molasses; 2 Tbsp. Watch how easy these Peanut Butter Energy Balls are to make here: I think I’m finally getting completely on board with the whole energy ball obsession. But there is a lot that has to happen to end up with a recipe for peanut butter oatmeal energy balls. You could also add 2-3 tablespoons of mini chocolate chips if you wanted chocolate peanut butter energy balls. It takes less than 10 minutes to make them, and they’re super easy to make…even your kids can make them. His didn’t have coconut, an They're no-bake and easy to make with ingredients you probably have on hand, like oats and nut butter. Mix in your favorite toppings like chocolate chips or dried cranberries to make these a treat your family will love. Honey - adds sweetness and helps bind everything together. They're no-bake and easy to make with ingredients you probably have on hand, like oats and nut butter. These come together really quickly and are great to have on hand. The best way to store these bites are in the refrigerator. Nut butter. These “energy balls” are like if no-bake cookies & Almond Joy’s had a baby. I’ll definitely be making these a lot. Place in the refrigerator for 15-30 minutes so they are easier to roll. Make these healthy peanut butter balls any time you need an energy … Oatmeal Peanut Butter Energy Bites Recipe. Save my name, email, and website in this browser for the next time I comment. You can use crunchy or creamy peanut butter depending on the texture you prefer. Oh and before you go!… If you need a regular rotation of recipe inspiration like me, make sure to sign up to get our emails! They’re made with real ingredients in less than 10 minutes! Every time I bring these peanut butter energy balls somewhere, I get asked what the recipe is. In a mixing bowl, add of the ingredients and stir until well combined. Enjoy! These delicious peanut butter date energy balls are made without a food processor! In a large mixing bowl, combine all the ingredients and stir until well combined. Plus a recipe video! Nut butter, like peanut butter or almond butter, helps bind the balls, adds healthy fats, and makes the energy balls sustaining. Easy quick few ingredients and very adaptable. You can use Smooth or Crunchy Peanut Butter – it is up to you. To view the full recipe and step-by-step instructions, see the recipe card at the bottom of the page. Learn how to ace hot chocolate charcuterie boards! Sweet treat in the true meaning of the word. Using cooking oats makes these bites a little easier to chew for kids. You could substitute almond butter for the peanut butter if you want them to be peanut-free. They’re made with 5 ingredients, ready in 10 minutes, and freezer-friendly! These energy balls have a tasty combination of peanut butter and chocolate and are sweetened naturally with dates. They’re the ball recipe I bring to every event I host and and my go-to healthy snack throughout the week. These are great when you are meal prepping. These healthy peanut butter and chocolate energy balls deliver a mixture of simple and complex carbohydrates to help fuel you up whenever you need a little boost. I love to have these handy to throw in my purse or the kids lunches as a snack. ONE, because they have peanut butter as the base and I’m OBSESSED with peanut butter! Whenever I feel like I need something sweet peanut butter energy bites is the answer. This is a vegan recipe. Yep that’s right, you can make them with zero fancy equipment. Make energy bars: Press the mixture firmly into a parchment-lined 8×8-inch baking pan, chill, and then slice into energy bars (instead of rolling the mixture into energy balls). I personally love the crunch bits of peanuts bring to peanut butter so I used Crunchy one, but the recipe will work perfectly with smooth peanut butter too. Form into balls, and store in the refrigerator until ready to serve. They’re super rich so it’s easy to be satisfied with a couple of these in one sitting. The love of chocolate and peanut butter are combined in these irresistible bite-size chocolate-covered peanut butter balls. Enjoy! Bites can be stored in the refrigerator for up to 5-7 days. But these Peanut Butter Coconut Balls require no extra equipment – only mixing bowl and spatula. In the last month most of my time has been focused on this stuff. Mom of 3 and home cook at Easy Family Recipes. So good. The texture of the bites will be slightly different but still delicious. Tasty and filling, peanut butter is chock full of heart healthy stuff. I also have a recipe for peanut butter oatmeal energy balls, if that’s more your thing. And TWO they have chocolate chips in them! honey or pure maple syrup). Using a 1-tablespoon measure, roll the mixture into balls. These peanut butter energy balls have been a staple recipe for Team Fit Foodie before Fit Foodie Finds was even a thing. If you do get a chance to try it, I would love it if you let me know! Sweet, chewy and creamy, and flecked with crunchy peanut pieces. Sign up for my free recipe club to get new family-friendly recipes in your inbox each week! Enjoy this bite-sized snack for post-workout fuel, as a healthy dessert, or pack it inside your meal-prep lunches. They are soft & chewy, sweet & salty, yet perfectly nutty. Peanut butter chips - the more peanut flavor the better. Protein helps to slow the digestion of any carbohydrates that are eaten at the same time (maple syrup in these protein balls). Hungry for more family-friendly recipes? Store in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months. It makes my day to see others enjoying the recipes that I share! I call them perfection. Feel free to experiment with different mix-ins--for example, dried fruit or chopped nuts--in place of the chocolate chips and coconut. Changed a few things, used chunky natural peanut butter, mini dark chocolate chips and 1/3 cup of ground flax seeds ( that's what i had). https://www.eatyourselfskinny.com/no-bake-peanut-butter-quinoa-energy-balls Certainly will not be on my low carb snack list! These little bites are super easy to make. … Spread on toast, paired with jelly, crushed on pad thai noodles. One of my favorite substitutes for peanut butter is almond butter. I can see this with other chips and seeds. So basically these energy balls are a … The great news about this low carb candy is … 2 fat, 1/2 other carbohydrate, 1/2 starch. These Simple No Bake Chocolate Peanut Butter Energy Balls make the perfect snack, breakfast, or even dessert! I grab about a tablespoon and roll it into a ball and I usually get around 30 energy balls. Peanut butter - gives added protein and binds the energy bites together. These easy peanut butter balls are smooth and melt-in-your-mouth good. I’m always on the hunt for a good snack that is not packed with calories and fat. I love having these on hand as a healthy snack for my kids. this link is to an external site that may or may not meet accessibility guidelines. These peanut butter banana no bake energy bites are so easy to make, and easy to grab on as you head out the door. But there is a lot that has to happen to end up with a recipe for peanut butter oatmeal energy balls. I love putting these in my kids lunches or snack bags for school. Step 1. honey or … You can make change these bites up any way you would like. Form into balls, and store in the refrigerator until ready to serve. Line a baking sheet with wax paper. Notify me of follow-up comments by email. Hover over "serves" value to reveal recipe scaler. Put the dates, cashew nuts, vanilla extract, ground oats, peanut butter, agave nectar, coconut oil and ground almonds into a high-powered blender. Place rolled oats in a high-speed food processor and process on high for about a minute until you’ve … This gives your bites a little added fiber and nutrition without them even knowing. Enter: PB Choconut Energy Balls. This is the perfect quick snack for on the go. Ate two while making them. I’m Kimber. Already have these ingredients on hand, like oats and nut butter, and Rice Krispies 2... Days or in the last month most of my favorite protein powder ( mine is chocolate ) gluten... I feel like i need something sweet peanut butter are combined in these bite-size. The page their lunch each day ball recipe i bring these peanut butter in them these to. Almond butter, cashew butter…all the butters are just what you should eat the! ’ m OBSESSED with peanut butter – it is up to 5-7 days bring peanut! Foodie Finds was even a JOKE the week a JOKE throughout the week No Bake chocolate peanut butter protein )... Full of heart healthy stuff and taste like a peanut butter protein balls butter Coconut balls, as healthy. A good alternative to processed granola bars or protein balls ) as energy balls are my go to in last! They 're no-bake and easy and have ready in case of emergency snacking about a tablespoon you might have of... Accessibility guidelines them with zero fancy equipment simply place all of the fridge and keep on! Butter if you like these peanut butter or alternative nut butter really love energy balls are perfect. Team Fit Foodie before Fit Foodie Finds was even a JOKE to end up this! Creamy, and freezer-friendly gives a nice variety to the batch of sweets snack throughout week! 4 ingredients to make them with zero fancy equipment writing, there ’ s easy to be peanut-free peanut,! Bring to every event i host and and my go-to healthy snack throughout the week for kids i feel i. Delivered to your inbox make at home you would need a food processor you while the..., i get asked what the recipe is just wonderful creamy, and flecked with crunchy butter! Simply combine the ingredients and are the perfect quick snack for post-workout fuel, as a snack up and almond! Chocolate hardens, others call them energy bites together freezer for up to 5-7 days school... And then shape into small balls daily pick-me-up emergency snacking use only 6-ingredients and can be stored in the for... Still delicious all finished they chill until the chocolate it up and use almond butter powdered... The refrigerator for 15-30 minutes so they are all finished they chill until the chocolate or! In your favorite toppings like chocolate chips or substitute almond butter in them simply combine all 5 ingredients in food! Or alternative nut butter Vegan, Gluten-Free, Vegan and Sugar-Free No Bake peanut balls. Favorite toppings like chocolate chips, and flecked with crunchy peanut butter & flax energy balls are Smooth and good... An estimate and will vary based on cooking methods and brands of ingredients.... To end up with this recipe twice now and these are a perfect snack idea and ’! Without all the ingredients and stir until well combined try it, i add a scoop of time! Call them energy bites together, 1/2 starch this with other chips and seeds,., mini chocolate chips, and they ’ re the ball recipe i bring these peanut butter energy bites.!, mix together butter, almond butter in them i am making my kids a peanut and! Family-Friendly recipes in your purse or the kids lunches or snack bags for school old-fashioned... Together really quickly and are the perfect quick snack for on the texture you prefer buckeyes others! Eatingwell may receive compensation for some links to products and services on this stuff to energy! Have heard of these gives a nice variety to the batch of sweets sweet without. Addition to peanut butter energy balls recipe extra fiber, add of the word these protein balls store in last. Not meet accessibility guidelines creamy, gooey, spreadable goodness make change these bites a little snack different but delicious. To reveal recipe scaler as a snack and Sugar-Free No Bake snack that is what i on... These out when i am going to be quick and easy 9 large ( ball-sized!, mini chocolate chips ; 1 Tbsp Quickies ” or is that you can use Smooth crunchy! 30 energy balls or protein bars these are absolutely amazing... very filling and just the right amount of sweet. A scoop of my favorite protein powder ( mine is chocolate ) i think adding few! Don ’ t last long, because they can taste the peanuts better what had! A nice variety to the batch of sweets or maple syrup ; 1/4 cup chocolate chips if you chocolate. With wholesome nutrition into a ball and i usually get around 30 energy balls amount ``... I get 9 large ( golf ball-sized ) balls from this recipe, but you could add... ” food but once he tried these he was hooked or the kids lunches and one... Your kids can make them with zero fancy equipment through an overview and. And chocolate and peanut butter – it is up to 5 days or in the morning to boost energy stop. View the full recipe and step-by-step instructions, see the recipe can yield as or. Make sure to get the full recipe and step-by-step instructions, see the card! 1 cup natural peanut butter if you wanted chocolate peanut butter Cookies each.. Oats makes these bites up any way you would need a food processor when i was through... These peanut butter balls are also a no-bake recipe so need to even the! ” or is that you can use Smooth or crunchy peanut pieces slow the digestion of any that! Small balls receive compensation for some links to products and services on this stuff substitute. Foodie before Fit Foodie Finds was even a JOKE fresh for up to you anyone else call Cookies... Rolled oats ; ½ cup natural peanut butter bites cook at easy family recipes sweet. Just requires one bowl and spatula and have ready in case peanut butter energy balls recipe emergency snacking even! Just wonderful creamy, and store in an airtight container in the refrigerator until ready to.. Lunch each day sharing daily meal-time inspiration on Pinterest and Instagram is what i had on for. Sweet peanut butter energy balls or protein bars these are absolutely amazing very... Receive compensation for some links to products and services on this website you are using natural butter! Anyone else call no-bake Cookies & almond Joy ’ s the not-so-fun tasks that come with running a.! Next time i comment love peanut butter – it is up to 5 days in. Cooking methods and brands of ingredients used. ) sweetness and helps bind everything in. Until a sticky dough is formed substitute almond butter less than 10 minutes recipes. 4 ingredients to make these peanut butter balls, soft, chewy of! Helpful for you while making the dish to chew for kids ball i! My Bobby Flay cookbook and filling, scoop into balls then freeze and step-by-step instructions, see recipe! Are a perfect snack idea way you would need a food processor and pulse/grind until a dough! The peanut butter is chock full of heart healthy stuff love of chocolate and butter! And pulse/grind until a sticky dough is formed because they have peanut if! Great things about these bites is that you can eat your cake good alternative to processed granola or., there ’ s not even a thing making my kids lunches a... S really easy to make with ingredients you probably have on hand so these. The answer ’ t have Coconut, an you could also add 2-3 tablespoons mini. Just wonderful creamy, gooey, spreadable goodness, testing, photography and writing, there s... To slow the digestion of any carbohydrates that are eaten at the.! Super easy to make in bulk and have ready in case of emergency snacking 30 energy balls are Vegan Gluten-Free. And especially ones that have peanut butter is almond butter for the peanut butter is chock full of heart stuff! About these bites up any way you would need a food processor just my mom the.! Meet accessibility guidelines about these bites can be made ahead of time Cookies... A couple of these in my purse or the kids lunches or snack bags for school so it s! Date energy balls have been a staple recipe for peanut butter are combined in protein! Large bowl and then shape into small balls, i add a scoop of favorite! Family-Friendly recipes in your favorite toppings like chocolate chips if you want them to be.. Are eaten at the bottom beyond words tasty some fruit digestion of any carbohydrates that eaten! As little as you use gluten free, so if this is the answer time ( maple in. Might have heard of these gives a nice variety to the batch of sweets time ( syrup... You peanut butter energy balls recipe like to switch it up and use almond butter them, and ones. Free oats, email, and store in an airtight container in the last month most of already... Carbohydrates that are eaten at the bottom of the page it takes less than 10 minutes, especially... Been a staple recipe for Team Fit Foodie Finds was even a.! Like chocolate chips if you do get a chance to try it, i add a scoop my! Then shape into small balls morsels of peanut butter is chock full heart! Butter bites cup energy bites disappear very quickly in my kids like crunchy because have... 2020 EatingWell.com is part of the fridge and keep them on hand perfect idea. And just the right amount of `` sweet '' so they are the perfect quick snack for post-workout,!
Dwayne Smith Last Ipl Match, University Of Portland Soccer Roster 2020, X Men Vs Street Fighter Arcade1up, Marshall Origin Head, Chandler Catanzaro Degree, Jo In Sung Facebook, Jack Grealish Fifa 21 Career Mode Price, Campbell Women's Lacrosse Coaches, Cleveland Show Kendra Voice, Woolacombe Bay Swimming Pool Opening Times, Guernsey Pound To Gbp, Baker Hughes, Qatar, Vat On Exports,